Tag: people pleasing

Blog Book Title

The new book about my life-enhancing journey through what I used to consider narcissistic abuse needed a magnetic title. Readers who had accompanied me on that relationship ride via my blog would likely have strong title suggestions. I thought, why not hold another contest?

Well, for starters, I created massive confusion.

“Why are you renaming the book?” asked a plethora of readers and friends. The name Love Without Traffic, which I couldn’t love more, had arrived during my first contest. I repeatedly explained that I wasn’t renaming the novel. The contest was for a new book!

“But why are you publishing another book before Love Without Traffic?” Many had been encouraging me to turn the blog into a book for several years but had been awaiting the novel even longer.

The answer to the book order question could inspire its very own book. Suffice to say for now, the blog let me know in no uncertain terms that it was ready to become a book immediately. It then presented a very convincing case for why it had to launch first.

Despite the confusing start, the contest got off to a really fun start. I was grateful that an eventual voting process would decide between the creative, deep, and catchy title suggestions that were rolling in. I could never have chosen between them myself.

Just as the contest momentum was starting to build, I went to Long Island for my nephew’s beautiful wedding, which turned into a much longer stay in New York than I’d anticipated.

“How’s the new book coming along?” a friend asked the night before I finally left New York. What new book? That exaggeration is only ever so slight. I’d done next to nothing with it in during those seven weeks.

I was beyond grateful to share time with cherished family and friends, yet oversummering with nonstop gatherings and activities and the frenetic energy of New York did not mix well with my ability to focus.

I grew up on Long Island and lived there until 2017, but we have both changed a lot since then. I’m now more accustomed to peaceful, slow-paced places like the ancient vortex mountains of North Carolina and the relaxing gulf coast of Florida. A catsitting gig in an area of Long Island people pay millions of dollars to live in had me thinking you couldn’t pay me millions to live there. Even the days spent oceanfront in my former community felt busy, bordering on intense.

In case that wasn’t enough to take me off my creative game, six planets retrograded at once.

As I rebounded in the mountains of Viriginia, a pitstop on my way to bask in the autumnal foliage magic and high vibes in WNC, I contacted my cover designer to let her know I was finally ready to move forward. This friend graciously told me there were a few things she needed before she could move forward – like a title.

Oh my! The contest! Okay, let me go apologize to everyone for falling off the face of the planet after they’d taken the time to share such fabulous suggestions, and I’ll get that contest cranking again.

As I began to write my “Sorry I got Moby Dicked by New York” post, it dawned on me that I got spit back out of the beast about six weeks too late to run the contest the way I’d envisioned. And since I was starting with an ebook and wouldn’t have the luxury of a back cover description, I realized the title needed to be simple. It also had to provide the gist of what a reader could expect.

After being led through a powerful guided meditation on the book’s path by Cheryl Ward, an amazing mentor I’d recently reconnected with, I sat to write this post. As I wrote the second sentence, I realized I had just written the title: The Relationship Ride!

Not only did this more fully encompass the blog, but “ride” also perfectly fit my cover image and the surfing theme that is interwoven into the book. I realized the book already knew what its title was all along; it just wanted me to catch it.

Thank you so much to those who joined the contest and contributed such great titles. There will be many more books, and I will get the next contest started early enough to see it through!

In the interim, you’re all invited to be part of my launch team which will grant access to the books before they are released to the public as well as special exclusive bonuses.

Keep that creativity flowing and stay tuned!

Join the launch team and/or read sample excerpts from The Relationship Ride here:

Blog Book Excerpts

Tolerating Tendencies

People who stay in narcissistically abusive relationships often accept less than they want or deserve in other areas of their lives as well. Tolerating the unacceptable, as defined by the individual, is a tendency that can show up with jobs, environments and much more.

This awareness had been circling for quite some time, but finally landed when I returned to a beautiful rental I’d enjoyed so much a few months prior. It looked, sounded and felt like a very different place than the one I’d loved so much when I’d stayed there earlier that year. An abundance of challenges, including a horrific bug infestation, begged me to leave upon arrival. 

But the people who had rented the place felt like friends, and they’d given me a great deal on the rate. I didn’t want to leave them hanging.* Then there was that beautiful beach right across the street to consider, one of the prettiest I’d experienced in Florida, and the ability to listen to crashing waves from a screened-in lanai.

Forcing myself to focus on the blessings, and tolerate the abudance of very stressful issues, was no different than focusing on the positive aspects of an abusive partner. Sure, those traits exist. Likely, that’s why we were drawn to those people, environments and situations in the first place. But that doesn’t mean we have to stay with them – or in them, as was the case with the rental – if things go toxic. 

Pretzaling myself around whatever showed up in my life was a bad habit I’d carried over from relationships. Yes, it can be a great spiritual practice and tool for personal growth to allow people – and environments – to be exactly as they are. And, if a person or place is having a very negative impact upon us, then it’s time to take a look at our tendency to stay.

“I would have turned around that first day and demanded a refund,” said friends who I’d only told about the bugs. That was only one of several issues I’d been trying to be okay with at the rental. 

Unlike some life lessons, who we date and where we stay are usually optional. When we are at choice, sometimes the lesson is loving ourselves enough to leave, trusting that those we are “letting down” in the process may need that for their own highest good in ways we can’t see.

I don’t believe the people who rented me the place knew how bad the issues there had become, since it was a vacation rental they managed from afar. If they did know, that’s their choice to explore. I’m only responsible for my own decisions. And if I don’t make ones that serve me, I can’t really show up to serve others, either. 

All the time and energy I devoted to trying to be okay with the rental, and trying to make the rental okay for me, was time and energy subtracted from writing, publishing and supporting clients. Leaving the home for as much of the day as I could, and spending hours on the beach to decompress from all the stress experienced there, defeated the purpose of renting it in the first place. I’d rented it because it seemed like a perfect place to focus on my mission. 

It took one of the bugs finding its way into my actual bed – no symbolism lost there – and the first full-on PTSD flareup I’d exerienced in years for me to finally cry uncle. When I did, I asked for a full refund which, credit to the people who rented it to me, granted. I know, due to the other situations that occurred there which I am not writing about, I could have taken them to small claims court and won the maximum awarded by the state of Florida. 

Fortunately for all of us, I’m not the suing type. 

But I am the type to release people, environments and situations that feel toxic for me. Thanks to my experience with the bug apocalypse, I no longer wait until it’s that uncomfortable to do so.

Another incredible lesson I learned from that particular rental was to always listen to my intuition, and not my mind. The latter could list many reasons to return to that home, one which I’d loved so much when I’d left and had been excited to return to. But I had a very tight and contracted feeling in my body when I went to make the payment, which I had ignored. 

This lesson helped me make different choices when I felt that way in the future. I’m share a more recent example in my next post.

Clear Your Traffic: 

*Anytime you find yourself thinking or saying that you don’t want to leave someone hanging, or something to that effect, pause to ask yourself this very important question:

If you don’t leave them hanging, are you leaving yourself hanging instead? It’s wonderful to care about the feelings and wellbeing of others, but it doesn’t serve you or anyone else when doing so is at your own expense. 

Are there any situations you are choosing to remain in, even though they are draining you of your lifeforce?

If so, do you truly feel like you are growing through that choice, or are you just suffering and settling for much less than you want and deserve?

Novel Update: It’s been a long and winding road, but the novel will finally, and at the exact right time for all of us, be launched late this winter. I could have published the book years ago, when I’d planned. It would have entertained readers, but it couldn’t have provided the impact it is now prepared to – and neither could I have.

I thought I knew a lot about the themes the book traversed back then, such as relationship challenges, substance abuse and grief. I thought I could help people with them, through my writing. And, I’m sure that I could have, to some extent. But I am so grateful I waited until I got the life equivalent of my doctorate degree in all of these topics and more, including narcissistic abuse, a theme I later added to the novel.

I’m shooting for March 8th – International Women’s Day. I contemplated Valentine’s Day, but Vienna, my protogonist, protested. I’ve learned how to listen to her.

I’ll be gifting complimentary coaching sessions to my launch team. Get in touch if you’d like to be part of it! Contact me through the form below or through Instagram or Facebook.

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