When we don’t meet adult trauma with loving presence and the right support, we tend to suppress emotions and identify with our experiences, never getting out of our stories long enough to heal. This can negatively impact us for years, Read More …
We need to trust ourselves more. Not our minds, which almost never know our answers, but usually think they do. Not our emotions, which are often based on our minds. And not other people, who are basing what they think Read More …
(I wrote this one weeks ago but forgot to post!) I feel compelled to take this “now moment” to encourage those who have had the luxury of embracing a personal development, energy healing and/or spiritual path to not only step Read More …