Whatever you’re going through right now, please know that there is so much good on the other side of the fear, grief and discomfort you Read More …
I recently learned that Omega Institute, a magical retreat and education center where I’ve volunteered the past two seasons, is not opening this year. Like Read More …
(I wrote this one weeks ago but forgot to post!) I feel compelled to take this “now moment” to encourage those who have had the Read More …
The most powerful way to take the overwhelming charge out of stress and intense emotions, so that you can be present with them in healthy Read More …
Have you been judging yourself for not doing more during this involuntary world timeout? This has been a common theme for many I’ve spoken with Read More …
Have you gotten excited about a positive health suggestion, only to learn that it was “fake news?” As your spirits sank, did you stop to Read More …
There are many ways to release fear, anxiety and stress, and I will introduce you to the best I know. But first, it’s important to Read More …
