Mask On You
While everyone debates whether or not DIY masks are helpful, one thing is certain: now is the time to get that other mask – the one of the proverbial oxygen variety – on. If you’re not familiar with the saying, Read More …
Tag: codependency
It’s Okay To Ask For Help
With physical and emotional challenges alike, many of us are programmed to power through, instead of asking for help. Whether our resistance is due to a belief that needing help is a weakness or that we’ll burden the person we Read More …
Don’t Disconnect While Distancing
I have been social distancing myself on the beach for decades – the only sounds I like to hear are the ocean and seagulls. I was far from all humans while doing an immune system-boosting Kundalini class this evening, when Read More …
Gaslighting 101
“Trust yourself and try not to get lured off course by conflicting opinions that don’t seem to sit right with you.” ~Auliq Ice As one who comprehends how much of life is governed by perception, I can easily understand someone having Read More …