Author: Nancy (Page 12 of 22)

Omega Miracle

Welcome!

You’ve found one of the original posts from Love Without Traffic, a blog that unexpectedly evolved into The Relationship Ride and several projects that followed.

While this site remains home to years of writing and adventures, most of my current work now lives at NancyKoenig.com.

Over there you’ll find newer blog posts, updates on The Relationship Ride and Love Without Traffic, Reflowerment®, energy healing, and whatever unexpected creative rabbit hole I’ve wandered into lately.

If you’re looking for my latest writing, start here:

NancyKoenig.com/blog

If you are here for the archives, read on.

And if you happen to notice references to book launches, timelines, or plans that have aged in interesting ways, consider them part of the historical record.

I’m glad you found your way here.

— Nancy

I remembered how to exhale at Omega Institute, and my glimpses of peace, connection and hope became gazes. But I’d grown so accustomed to darkness, I had no recollection of what to actually do with so much light. Serenity, a state which had once been my natural one, actually felt uncomfortable.

So I did what anyone whose habituated neurological and emotional patterns have attuned to drama and trauma would do. I went looking for my next hit of adrenaline.

For the first time since arriving at Omega, I checked my email’s spam folder, where messages from my ex awaited my relapse. This was not a conscious choice. Despite a long career supporting people with addictions, I was in very strong denial that I’d developed my own. The signs were blatant, but who gets addicted to abuse?

His most recent email informed me we’d received an appointment date for something I’d agreed to help him with, back when I was doing crazy things like getting married during Mercury retrograde.

Despite everything I’d gone through, I still cared deeply about this man. Part of me wanted to go back to Florida the following month, for the appointment that could help him create a better life for himself and his son, who I cherished beyond words.

But to honor that commitment, I’d have to break the one I’d made to myself, to continue showing up for my healing. I was feeling stronger, but not yet strong enough to see him – at least not without falling into the same patterns I was at Omega to recover from.

My very survival seemed to depend upon saying yes to myself, and no to the appointment, since I didn’t know that I’d survive another round of our dynamics. The trauma had already taken quite a toll on my endocrine and nervous systems, as well as my life.

To someone who hasn’t experienced the cycles of abuse with someone they love, or who doesn’t have decades of people-pleasing and codependency coded into their systems, the answer might seem quite obvious, the choice an easy one to make. But I hadn’t even said no yet, and already I felt the suffocating guilt that would accompany his response.

“Why does this have to happen now?” my inner victim lamented. It felt like the worst timing ever.

For the first time since I’d arrived at Omega and remembered how to sleep, I tossed and turned my way through the night. I gave up trying at 4 a.m, and set off across the pitch-black campus, for Amrit Vela sadhana – pre-sunrise yoga and meditation. The beautiful class helped me get out of my head and into my body, trading the crushing pressure of the future for the soothing caress of the present.

After sadhana, I went to the dining hall, happy to be one of the earliest birds. As I was enjoying Omega’s soul-nourishing breakfast and the beautiful autumn sunshine on the deck, a woman from another workshop asked if she could join me. After discussing how much we loved our workshops and Omega, we somehow established that we shared a spiritual center across the country.

“You must be so excited to see Reverend Michael!” she said, referring to Michael Bernard Beckwith, my spiritual teacher who I hadn’t seen in person in a couple of years.

“I don’t know when I’ll get back to LA,” I replied, thinking she must have assumed I lived in California. “But yes, it will be so amazing to see him again when I do!”

“Aren’t you going to stick around for his workshop?” she asked with a puzzled look.

Wait. What?

I’d been amazed by the timing of my Kundalini teacher, Guru Jagat’s trip to New York, and the path which had led to Omega (detailed in my last post). Now, on the very day her life-saving workshop was ending, my other teacher I’d prayed for was set to arrive!

I was no stranger to manifesting miracles; people who aren’t yet skilled in the art of conscious creation have a hard time believing some of my stories. But my vibration had been so low for so many months, I’d forgotten what it felt like to allow life to line up in such a glorious way.

I’d also forgotten one of Reverend Michael’s most important teachings: life is always unfolding for good, despite appearances. Sometimes the blessings come in very cleverly disguised packages, which we want to slap “return to sender” labels on as quickly as possible. But life is always happening for us, and our evolution.

I’d forget this profound Truth again and again, as we all do until we awaken more fully. I was in the eye of my personal storm; the darkest portion of my dark night of the soul awaited in my not-so-distant future. That is when I would experience the most challenging and painful awareness blackout of my life.

The teacher who could provide my inner flashlight to guide me through it, and help me find the answer to my more current appointment dilemma was on his way to Omega. But how was I going to see him without attending his workshop?

I’d only met Michael Beckwith a few times by that point – a quick hello after a service at Agape, or at a book signing after a workshop. We didn’t know one another, at least not on the physical plane of existence. It wasn’t like I could just pop in and ask him for advice, or at least so my mind insisted.

Thankfully, my time at Omega was helping me disentangle from my mind!

To be continued…

For part one of this Omega story:

First Answered Prayer

I’ve made the earliest posts about my journey through abuse available again, and will add more of them soon. Click the link below to read where the experience that inspired my mission began. That post was written five summers ago, about 15 months before Guru Jagat led me to Omega for the start of my healing adventure!

https://www.lovewithouttraffic.com/hotline-call/

[wd_hustle id=”2″ type=”embedded”/]

First Answered Prayer

Welcome!

You’ve found one of the original posts from Love Without Traffic, a blog that unexpectedly evolved into The Relationship Ride and several projects that followed.

While this site remains home to years of writing and adventures, most of my current work now lives at NancyKoenig.com.

Over there you’ll find newer blog posts, updates on The Relationship Ride and Love Without Traffic, Reflowerment®, energy healing, and whatever unexpected creative rabbit hole I’ve wandered into lately.

If you’re looking for my latest writing, start here:

NancyKoenig.com/blog

If you are here for the archives, read on.

And if you happen to notice references to book launches, timelines, or plans that have aged in interesting ways, consider them part of the historical record.

I’m glad you found your way here.

— Nancy

I recently created a group to support women who are struggling to break free from narcissists, or are dating again after narcissistic abuse, and want to stop giving away their power in relationships.

Soon thereafter, an old Facebook post mysteriously reappeared, as if to confirm my “YES!” I have no explanation for how this post began circulating again! The timing was amazing beyond belief. 

It was from four Octobers ago, when I was contending with extreme anxiety, emotional overwhelm, confusion and trauma due my experience of an emotionally abusive marriage. I had just begun learning about narcissistic personality disorder and narcissistic abuse, and was caught in the “is he or isn’t he” loop that many of us get stuck in.

Obsessing about what my husband was or wasn’t kept me from focusing on my own issues, such as my patterns of codependency and willingness to tolerate abuse. I’d hit a point where my nervous system couldn’t handle any more drama and trauma, so I had been attempting – and failing – to go “no contact.” Life intervened in a series of unexpected ways. 

First, I was hired to help a 19-year old women in New York City break free from an addiction. In all the years I’d been supporting clients with this, it had always been drug or alcohol-related. This was the first time I’d been hired to help someone release a relationship. It was another example of the divine pulse and timing that has marked this entire journey.

One week prior, I wouldn’t have understood what a high-spectrum narcissist even was, let alone known how to help this woman safely leave one. But I had no idea how to help her process her trauma, heal or find her power; I hadn’t yet begun to myself.

I told her about Kundalini yoga, which had been helping me reduce anxiety and rebuild my nervous system. Then I prayed for an opportunity to go to Los Angeles to practice with my teacher, RA MA Institute founder Guru Jagat, and listen to Michael Bernard Beckwith speak at Agape. I knew my incredibly wise teachers could help me, and help me help my client.

The very next day, I learned Guru Jagat was heading to New York City for the weekend, to teach a popup class right near my hotel! I reached out to let her know what I was growing through, and see if she could create time to talk before or after one of her classes.

She gifted me with something even more helpful: a scholarship to her Invincible Living workshop at Omega Institute! I was blown away by her generous offer. I’d been wanting to check out this retreat center in Rhinebeck, New York, for years. 

I missed the entire first day, which I told myself was due to my professional obligation. In truth, it was due to my inability to break free from an email-based power struggle with my ex.

I couldn’t understand why I just couldn’t stop engaging, and go take care of myself. I remember shutting my laptop down and then, with a heart racing from what was likely an almost lethal mix of caffeine and anxiety, logging back on for another round. Like the ones proceeding it, that exchange went on for hours. But by some miracle, I was finally able to stop reacting to the crazymaking and head upstate.

I’ll never forget that beautiful autumnal ride! I drove with the top down, stopped for a hike and enjoyed the most profound sense of freedom I’d experienced since getting married.

I felt the healing energy of Omega before I even entered the parking lot of the beautiful center. The foliage was so magnificent, it would have taken my breath away if I hadn’t been holding it for months. Between Omega, Guru Jagat’s workshop and wisdom, her staff and all the other amazing people I connected with that week, I remembered how to exhale. And breathe again. Deeply.

I began to catch glimpses of my confidence, balance and hope returning more with each day at magical Omega. But just as I started to feel some semblance of peace, and glimpses of my confidence returning, something happened that put it all back in jeopardy.

And then something happened after that, that brought the Shero’s journey I had unknowingly embarked upon to some seriously miraculous places, and experiences I couldn’t even have imagined at the time. It also led to some equally unfathomable lows, because I had a lot more to survive and learn before I could thrive and teach.


Here’s Part Two of this story!:

Omega Miracle

I’ve made the earliest posts about my journey through abuse available again, and will add more of them soon. Click the link below to read where the experience that inspired my mission began. That post was written five summers ago, about 15 months before Guru Jagat led me to Omega for the start of my healing adventure.

You can learn about my free 3-day training, Stop Dating Narcissists: 5 Ways To Identify Narcissists and Reclaim Your Power, on the SDN page: http://stopdatingnarcissists.com.

https://www.lovewithouttraffic.com/hotline-call/

 

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