First Answered Prayer

I recently created a group to support women who are struggling to break free from narcissists, or are dating again after narcissistic abuse, and want to stop giving away their power in relationships. Soon thereafter, an old Facebook post mysteriously Read More …

Traffic Jam: Trauma

When we don’t meet adult trauma with loving presence and the right support, we tend to suppress emotions and tell stories about the experiences. We get out of our bodies and into our heads, strategies that negatively impact us for Read More …

Welcome Your Wings

Whatever you’re going through right now, please know that there is so much good on the other side of the fear, grief and discomfort you might be experiencing. It’s sometimes so hard to believe that any positives can come from Read More …