Release people-pleasing and self-depleting behaviors and/or receive abuse support recovery in one or all of these complimentary ways. If you haven’t already done so, sign up for the Emotional Abuse Recovery & Resiliency Summit. I’m one of the featured experts. An Read More …

On September 5th, I will be featured as an expert speaker on the Emotional Abuse Recovery + Resilience Summit. My talk will be about reclaiming personal power from codependent traits such as people-pleasing, difficulty saying no and setting/enforcing healthy boundaries, Read More …